Weigh In record (no journal entry) for 30 March 2017
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66.1 kg
Lost so far: 13.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 25.27g | Prot: 20.67g | Carbs: 12.05g.
Breakfast: Água, Zero-Cal Adoçante, Café (Infusão). Lunch: Couve Refogada, Tomates, Alface, Perdigão Salsicha Hot Dog, Omelete, Ovo Cozido. more...
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Losing 2.1 kg a Week
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Mi Vasconcelos's Weight History
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