Lully Cardoso's Journal, 30 Mar 17

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Weigh In record (no journal entry) for 30 March 2017

63.1 kg Lost so far: 2.2 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:

1332 kcal

Fat: 57.63g | Prot: 66.24g | Carbs: 139.41g. Breakfast: Goiaba. Lunch: Lacta Diamante Negro (25g), Gomes da Costa Sardinha com Molho de Tomate Temperado, Batata Doce. Dinner: Chow Mein ou Chop Suey de Frango ou Peru com Miojo. Snacks/Other: BeijuBom Massa Pronta para Tapioca, Tirol Queijo Prato Lanche, Azeite de Oliva Extra-Virgem, Ovo Cozido. more...

1601 kcal

Exercise: Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 30 Mar 17

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Lully Cardoso's Weight History