D.Shunya's Journal, 30 Mar 17

Weigh In record (no journal entry) for 30 March 2017
75.1 kg Lost so far: 41.1 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
637 kcal Fat: 26.34g | Prot: 37.99g | Carbs: 65.99g.   Breakfast: Грейпфрут, Яйцо. Lunch: Dr. Oetker Ванильный Сахар, Биомакс Био-Йогурт Натуральный 3,1%, Корица, Яблоко. Dinner: Куриная Отбивная, Соевый Соус, Салат Овощной, Global Village Хрен Столовый, Горчица. more...
Losing 2.1 kg a Week

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D.Shunya's Weight History


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