Weigh In record (no journal entry) for 30 March 2017
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64.6 kg
Lost so far: 12 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 15.77g | Prot: 36.54g | Carbs: 104.57g.
Breakfast: Drachenfrucht, Ungesüßte, Gefrorene Erdbeeren, Alpro Kokosnussdrink - Original, Honig, Äpfel, Oreo Keks. Lunch: Honig-Senf-Dressing, Weiße Champignons (Gebraten), Gurke (mit Schale), Kopfsalat, Mais. Dinner: Tomaten, Rote Paprika, Zwiebeln, Putenbrust Fleisch. Snacks/Other: Oreo Keks. more...
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Losing 0.7 kg a Week
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irena jenny's Weight History
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