Weigh In record (no journal entry) for 30 March 2017
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 126.53g | Prot: 166.19g | Carbs: 52.94g.
Breakfast: Heidelbeeren, Extra Natives Olivenöl, Dr. Groß Flohsamenschalen, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Gut & Günstig Joghurt Mild - 3,5% Fett%. Lunch: Möhren, Florette Feldsalat, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Elstar, Heidelbeeren, Olivenöl, Netto Norwegisches Lachsfilet mit Haut. Dinner: Rapunzel Kokosöl Nativ, Strauchtomaten, Hähnchenbrustfilet, Extra Natives Olivenöl, Florette Feldsalat, Möhren. Snacks/Other: Butter, Ei. more...
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Losing 2.1 kg a Week
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isalou123's Weight History
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