Weigh In record (no journal entry) for 30 March 2017
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98.2 kg
Lost so far: 7.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 64.49g | Prot: 42.96g | Carbs: 140.69g.
Breakfast: Тыквенные Семечки, Изюм, Овсяная Каша на Воде. Lunch: Лента Свекла с Чесноком, Гречка Отварная. Snacks/Other: Мёд, Чай, Умалат Сыр Сулугуни. more...
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Losing 7 kg a Week
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Le.tochka's Weight History
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