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Neuer Start
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 65.64g | Prot: 73.62g | Carbs: 327.45g.
Breakfast: Arla Skyr Honig, Europäische Weintraubensorte, Wiesenhof Geflügel Mortadella, REWE Bio Streichcreme Linse-Curry, Glocken Bäckerei Unser Mildes, Sojadrink Vanille, Instantkaffee (aus Pulver zubereitet). Lunch: Haribo Schneck Lecker, Käsesoße, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Birnen, Heinz Tomato Ketchup, Maredo Steakhaus-Pommes Frites, Großer Hamburger. Snacks/Other: Haribo Frucht- & Cola-Schnecken, Milka Choco Pause, Milfina Milch 1,5% Fett, Kaba Kakao. more...
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2699 kcal
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Exercise:
Aqua Zumba - 45 minutes, Showering - 20 minutes, Driving - 1 hour, Working - 7 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Raikachan's Weight History
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