Weigh In record (no journal entry) for 30 March 2017
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 144.32g | Prot: 69.42g | Carbs: 203.46g.
Breakfast: Vollkorntoast, Cocktailtomaten, Weintrauben, Mozzarella, Avocado. Lunch: Gourmet Pesto Ricotta Walnuss, Parmesan (Gerieben), Spiegelei, Zucchini, Nudeln (Gekocht). Dinner: Granatapfel, Äpfel, Karotten, Walnüsse. Snacks/Other: Butter, TiP American Weizen Vollkorn Toast, Eisschokolade, Aldi Bio Physalis-Kokos Knusperriegel. more...
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Gaining 0.6 kg a Week
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MarleyLovesFood's Weight History
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