Weigh In record (no journal entry) for 30 March 2017
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69.8 kg
Lost so far: 15.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 10.52g | Prot: 25.96g | Carbs: 136.33g.
Breakfast: Lay's Чипсы Сметана и Зелень, Свиная Отбивная, Лаваш Армянский, Кофе с Молоком, Карусель Пирог Мраморный. Lunch: Швепс Биттер Лемон, Юкон Групп Лаваш Тандырный. more...
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Losing 3.5 kg a Week
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nadya29.08.10's Weight History
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