Weigh In record (no journal entry) for 29 March 2017
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63.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 3.25g | Prot: 14.97g | Carbs: 78.24g.
Breakfast: Nescau Achocolatado, Italac Leite Desnatado. Lunch: Mamão, Banana Prata, Italac Leite Desnatado. Snacks/Other: Melancia. more...
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Gaining 0.7 kg a Week
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