Weigh In record (no journal entry) for 29 March 2017
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92 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 123.63g | Prot: 62.63g | Carbs: 28.01g.
Breakfast: Coco. Lunch: Copra Óleo de Côco, Café, Alface de Folha Verde, Regina Queijo Mussarela. Dinner: Ovo Cozido, Sococo Leite de Coco, Pescada. Snacks/Other: Scala Queijo Prato, Ovo Mexido. more...
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Losing 7 kg a Week
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barbararoliv's Weight History
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