LaurenPollard's Journal, 01 Mar 10

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Weigh In record (no journal entry) for 01 March 2010

74.6 kg Lost so far: 7.0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2010:

1167 kcal

Fat: 26.44g | Prot: 57.89g | Carbs: 185.15g. Breakfast: banana, peach. Lunch: Penne Pasta with Creamy Vodka Marinara Sauce. Dinner: Chicken Noodle Soup, TGI Friday's Mediterranean salad. Snacks/Other: banana, flax cracker, goat cheese. more...

1974 kcal

Exercise: Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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LaurenPollard's Weight History

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LaurenPollard's Journal, 01 Mar 10

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LaurenPollard's Weight History