Weigh In record (no journal entry) for 29 March 2017
|
112.1 kg
Lost so far: 0 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 47.93g | Prot: 88.21g | Carbs: 122.86g.
Breakfast: Skyr Päärynä-Vanilja, Maitokahvi, Vesi. Lunch: Rainbow Tonnikalaa Tomaattikastikkeessa, Arla Apetina Garlic & Parsley, Caesar-Salaattikastike, Jäävuorisalaatti. Dinner: Yum Yum Kananmakuinen Nuudeli, Ehrmann Chocolate Pudding. Snacks/Other: LU Belvita Breakfast (25.3g). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirzikkaa's Weight History
|