Weigh In record (no journal entry) for 29 March 2017
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65.4 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 30.82g | Prot: 60.15g | Carbs: 257.86g.
Breakfast: Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille, Bjorg Eau de Coco Bio, Banane. Lunch: Yoplait Yopa! Citron, Riz Blanc (à Longs Grains , Cuit), Notre Jardin Roquette, Tomates, Brioches à la Vapeur au Porc Champignon Bambou. Dinner: FLAN PATISSIER SANS PATE, Tomates, Leader Price Jeunes Pousses de Roquette, Findus Filet Cabillaud. Snacks/Other: FLAN PATISSIER SANS PATE, Haribo Chamallows, Lotus Gaufres Soft au Sucre Glace. more...
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Losing 0.7 kg a Week
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