jungkilkim's Journal, 29 Mar 17

Weigh In record (no journal entry) for 29 March 2017
96.4 kg Lost so far: 15.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:
2000 kcal Fat: 166.26g | Prot: 103.03g | Carbs: 25.76g.   Breakfast: Atkins Caramel Double Chocolate Crunch Bar. Lunch: 매일 아몬드브리즈 언스위트, 순대국 (순대,밥 제외). Dinner: 삼겹살. more...
Gaining 0.8 kg a Week

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jungkilkim's Weight History


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