Weigh In record (no journal entry) for 29 March 2017
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76.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 40.50g | Prot: 28.55g | Carbs: 30.90g.
Breakfast: Milkana Schmelzkäse Kräuter, Leicht & Cross Knusperbrot Weizen. Lunch: REWE Geräucherte Mettenden, Primana Bohneneintopf mit Weißen Bohnen. more...
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Gaining 2.1 kg a Week
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susi1962 meyer's Weight History
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