Vikussshka's Journal, 29 Mar 17

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Weigh In record (no journal entry) for 29 March 2017

53 kg Lost so far: 27 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

608 kcal

Fat: 24.52g | Prot: 50.59g | Carbs: 44.75g. Breakfast: Капучино. Dinner: Соевый Соус, Вареное Яйцо, Огурец (с Кожурой), Куриная Грудка на Пару, Капучино. Snacks/Other: Оладьи. more...

1740 kcal

Exercise: Elliptical - 14 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 8 hours and 21 minutes, Sleeping - 7 hours and 5 minutes, Desk Work - 8 hours. more...

Gaining 0.7 kg a Week

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Vikussshka's Weight History

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Vikussshka's Journal, 29 Mar 17

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Vikussshka's Weight History