Susy62's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

66.6 kg Lost so far: 1.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

1268 kcal

Fat: 47.09g | Prot: 93.38g | Carbs: 113.60g. Breakfast: Chá (Infusão). Lunch: Maçãs Gala, Azeite, Alho, Pingo Doce Feijão Verde Cortado Congelado, Carne do Peito de Frango. Dinner: Mimosa Leite Magro, Continente Queijo Flamengo Fatias, Pão de Mistura. more...

1741 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Ironing - 30 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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Susy62's Journal, 28 Mar 17

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Susy62's Weight History