Holybibimary's Journal, 28 Mar 17

Holybibimary's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2017

69 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

1431 kcal

Fat: 56.94g | Prot: 48.21g | Carbs: 178.82g. Breakfast: Philadelphia So Leicht, Knusperone Knuspermüsli Schoko, Innocent Multi Mix, McDonald's Café Latte (Classico), Ströck Sport-Aktiv-Weckerl, Cheddar-Käse. more...

2420 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Holybibimary's Weight History

View Complete History

Holybibimary's Journal, 28 Mar 17

Submit a Comment

Holybibimary's Weight History