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New scale!!!!
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76.4 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 48.66g | Prot: 83.19g | Carbs: 193.83g.
Breakfast: Apples, Boiled Egg, Bananas, Sara Lee Whole Grain Cinnamon Mini Bagel. Lunch: salsa, baked potato, Baja-style Chicken Quesadilla, Fiber plus antioxidants chocolatey peanut butter. Dinner: Mixed Salad Greens, Flatout Wraps, Diced Grilled Chicken Breast. Snacks/Other: Strawberries, Unsalted Dry Roasted Peanuts, Cheddar Cheese, Activia Strawberry Cereal Fiber, water, Green Tea Super Anti-oxidant, Multi Grain Cheerios. more...
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2390 kcal
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Exercise:
Desk Work - 7 hours, Driving - 30 minutes, Treadmill - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.4 kg a Week
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Amiee3377's Weight History
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