Weigh In record (no journal entry) for 28 March 2017
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61 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 43.60g | Prot: 53.73g | Carbs: 59.11g.
Breakfast: Piraquê Biscoito de Maizena, Nescau Nescau com Leite. Lunch: Alface, Legumes Refogados, Carne, Frango Grelhado. more...
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Losing 2.8 kg a Week
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de80aos60's Weight History
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