Weigh In record (no journal entry) for 28 March 2017
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90 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 155.34g | Prot: 80.98g | Carbs: 143.74g.
Breakfast: Karışık Kuruyemiş, Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Tereyağı, Haşlanmış Yumurta. Lunch: Kıymalı Kabak Yemeği, Bulgur Pilavı. Snacks/Other: Herbalife Protein Bar, Kavrulmuş Karışık Kuruyemiş, Mandalina. more...
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2441 kcal
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Exercise:
Sauna - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Huhutula's Weight History
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