Weigh In record (no journal entry) for 28 March 2017
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82 kg
Lost so far: 26.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 13.15g | Prot: 34.18g | Carbs: 57.42g.
Breakfast: Café, Chocolat, Pamplemousse, Pain de Blé (Teneur Réduite en Calories). Lunch: Pamplemousse, Oeuf Dur. Dinner: Concombre (Pelé), Laitue, Carrefour Filet de Dinde. more...
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2873 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 1 hour and 30 minutes, Mountain Biking - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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louisekeys's Weight History
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