Weigh In record (no journal entry) for 28 March 2017
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112.8 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 43.67g | Prot: 70.76g | Carbs: 156.19g.
Breakfast: Maitokahvi, Hanavesi, Skyr Granaattiomena-Vadelma. Lunch: Hanavesi, Saarioinen Bataattisosekeitto. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Sienikastike, Rainbow Porsaan Ulkofileepihvi, Rainbow Perunamuusijauhe. Snacks/Other: Kinder Suklaamuna. more...
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Losing 4.9 kg a Week
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Kirzikkaa's Weight History
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