Weigh In record (no journal entry) for 27 March 2017
|
64.5 kg
Lost so far: 12.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 2.83g | Prot: 25.41g | Carbs: 168.93g.
Breakfast: Marmellate e Conserve, Scotti Gallette di Riso. Lunch: Carote, Riso. Snacks/Other: Mercanti Fiocchi di Avena, Milbona Yogurt Natural 0,1% Fat. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|