@Jennah's Journal, 28 Mar 17

Weigh In record (no journal entry) for 28 March 2017
65.5 kg Lost so far: 3.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:
2389 kcal Fat: 116.03g | Prot: 93.15g | Carbs: 254.24g.   Lunch: Taco, Datte. Dinner: Auchan Lait Demi-Écrémé, Nestlé Céréales Fitness Chocolat Noir, Pain au Chocolat. Snacks/Other: Haribo Dragibus Soft, Dolce Gusto Café au Lait, Fraisier. more...
2072 kcal Exercise: Bicycling (moderate) - 21/kph - 38 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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@Jennah's Weight History


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