irena jenny's Journal, 26 Mar 17

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Weigh In record (no journal entry) for 26 March 2017

64.8 kg Lost so far: 11.8 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:

429 kcal

Fat: 22.83g | Prot: 23.57g | Carbs: 30.42g. Breakfast: Ferrero Valparaiso. Lunch: Gut Ponholz Spießbraten Vom Schweinenacken mit Zwiebelfüllung, Zwiebeln, Bonduelle Möhrchen, Gartenkrone Prinzessbohnen. Snacks/Other: Mürbteigkekse, Cappuccino. more...

1737 kcal

Exercise: Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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irena jenny's Journal, 26 Mar 17

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irena jenny's Weight History