Weigh In record (no journal entry) for 28 March 2017
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 51.20g | Prot: 22.14g | Carbs: 166.05g.
Breakfast: Красная Цена Плюшка Московская. Lunch: Масло Подсолнечное, Картошка Вареная. Dinner: Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Яблоко. more...
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steady weight
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oksanometria's Weight History
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