Weigh In record (no journal entry) for 28 March 2017
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81.3 kg
Lost so far: 11.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 84.54g | Prot: 44.72g | Carbs: 81.37g.
Breakfast: Жареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Борщ Украинский. Dinner: 7 Days Круассан с Кремом "Ваниль". Snacks/Other: Сухой Жареный Миндаль (без Соли). more...
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Losing 1.8 kg a Week
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