Weigh In record (no journal entry) for 27 March 2017
|
73.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 64.34g | Prot: 73.15g | Carbs: 76.76g.
Breakfast: Ascania Клубника, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milbona Greek Style Yogurt 10%. Lunch: Pork Chops or Roasts (Center Loin, Bone-In), Pork Chops or Roasts (Center Loin, Bone-In), Taco or Tostada with Beef, Cheese and Lettuce, Taco or Tostada with Beef, Cheese and Lettuce. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tristan2017's Weight History
|