Weigh In record (no journal entry) for 27 March 2017
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73.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 64.34g | Prot: 73.15g | Carbs: 76.76g.
Breakfast: Ascania Клубника, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milbona Greek Style Yogurt 10%. Lunch: Pork Chops or Roasts (Center Loin, Bone-In), Pork Chops or Roasts (Center Loin, Bone-In), Taco or Tostada with Beef, Cheese and Lettuce, Taco or Tostada with Beef, Cheese and Lettuce. more...
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Losing 11.2 kg a Week
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Tristan2017's Weight History
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