Weigh In record (no journal entry) for 28 March 2017
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77 kg
Lost so far: 12.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 56.89g | Prot: 49.42g | Carbs: 104.84g.
Breakfast: Qualy Margarina Cremosa, Crackers, Crackers, Crackers, Crackers, Cafezinho. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Nestlé Biscoito Recheado Bono Chocolate. Snacks/Other: Scala Queijo Prato, Pamplona Presunto Fatiado, Pullman Pão de Forma, Pastel de Carne. more...
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Losing 3.5 kg a Week
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Eduarda.Bordoni's Weight History
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