Weigh In record (no journal entry) for 27 March 2017
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76 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 173.91g | Prot: 76.49g | Carbs: 19.86g.
Breakfast: Aceitunas Verdes, Té Supremo Té Verde, Huevo Cocido, Rebanadas de Jamón. Lunch: Espinacas, Pechuga de Pollo, Aceitunas Verdes, Zumo de Limón, Aceite Vegetal. Dinner: Hellmann's Mayonesa, Té Supremo Té Verde, Lechuga, Aceitunas Verdes, Aceite Vegetal, Pechuga de Pollo. Snacks/Other: Winter Salchichas de Pollo, Aceitunas Verdes, Marco Polo Maní sin Sal. more...
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Gaining 3.5 kg a Week
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caro.steph's Weight History
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