Weigh In record (no journal entry) for 27 March 2017
|
81 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 62.84g | Prot: 70.16g | Carbs: 81.06g.
Breakfast: Maní Tostado en Seco (sin Sal), Manzana. Lunch: Huevo Duro, Tomate de Árbol, Filete de Res (Consumir Sólo Magro), Choclo, Quinoa (Cocida). Snacks/Other: Frutos Secos Tostados, Queso Feta, Galletas de Arroz. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destroyer3's Weight History
|