Weigh In record (no journal entry) for 27 March 2017
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57.9 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 25.80g | Prot: 65.13g | Carbs: 133.69g.
Breakfast: Plátano Dominico, Orgain Organic Protein, Café, San Juan Claras de Huevo, Nopales, Habaneras Galleta Integral. Lunch: Pescado, Coliflor Cocida (sin Grasa Añadida en la Cocina), Plátano Dominico, Habaneras Galleta Integral. Dinner: Leche de Almendras, Papaya, Almendra Enteras, Panqueca de Avena. Snacks/Other: Manzana Verde. more...
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Losing 3.5 kg a Week
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karla amador's Weight History
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