Pinwirica's Journal, 27 Mar 17

Weigh In record (no journal entry) for 27 March 2017
106 kg Lost so far: 6 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
911 kcal Fat: 28.00g | Prot: 51.49g | Carbs: 114.76g.   Breakfast: Melón, Aceite de Oliva Extra Virgen, Verduras Mezcladas (Congeladas), San Rafael Jamón de Pechuga de Pavo Natural, San Juan Claras de Huevo, Sanissimo Galletas Salmas. Lunch: Arroz Blanco, Salsa Roja, Queso Panela, Chile Poblano. Dinner: Quaker Avena o's Vainilla, Lala Leche Light. Snacks/Other: Zwan Salchicha de Pavo Cocktail, Apio, Leche Entera, D'Gari Gelatina Light. more...
3102 kcal Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Pinwirica's Weight History


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