Weigh In record (no journal entry) for 27 March 2017
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62.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 32.82g | Prot: 25.05g | Carbs: 78.08g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Чечевица Вареная, Салат Айсберг, Салат из Помидоров и Огурцов. Lunch: Dr. Korner Хлебцы Клюквенные, Салат Овощной, Чечевица Вареная, Суп Грибной. more...
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1709 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Cross Training - 25 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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