arnautanzhelika's Journal, 27 Mar 17

Weigh In record (no journal entry) for 27 March 2017
60.9 kg Lost so far: 1.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
1415 kcal Fat: 83.00g | Prot: 34.65g | Carbs: 145.93g.   Breakfast: Кофе с Сахаром, Доширак Квисти. Lunch: Грецкие Орехи, Банан. Dinner: Smart Фасоль Стручковая Быстрозамороженная, Макароны Отварные, Bonduelle Капуста Брокколи в Панировке. more...
1685 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
Losing 7.7 kg a Week

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arnautanzhelika's Weight History


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