Masik0711's Journal, 27 Mar 17

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Weigh In record (no journal entry) for 27 March 2017

82 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

857 kcal

Fat: 19.85g | Prot: 49.51g | Carbs: 119.44g. Breakfast: Кофе с Молоком, Myllyn Paras Овсяная Каша на Воде. Lunch: Магнит Морковь Вареная, Приготовленная Цветная Капуста (без Жира), Брокколи Тушеные, Куриная Грудка, Рис Вареный. Dinner: Кефир 2,5%, Приготовленная Квашеная Капуста. more...

2101 kcal

Exercise: Cleaning - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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Masik0711's Journal, 27 Mar 17

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