Ouchikh's Journal, 27 Mar 17

Weigh In record (no journal entry) for 27 March 2017
74.4 kg Lost so far: 18.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:
819 kcal Fat: 27.08g | Prot: 30.32g | Carbs: 113.44g.   Breakfast: Heudebert Biscottes 6 Céréales, Monoprix Beurre Doux, Nestlé Ricoré au Lait (18g). Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Tomates Cerises, Endive. Dinner: Activia Saveur Vanille, Uncle Ben's Riz Express à la Méditerranéenne, Cité Marine Filet de Limande du Nord Meunière. Snacks/Other: Daco Bello Bananes Séchées, Amandes. more...
Losing 0.5 kg a Week

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Ouchikh's Weight History


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