Weigh In record (no journal entry) for 27 March 2017
|
76.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 27.00g | Prot: 26.15g | Carbs: 50.35g.
Breakfast: Milkana Schmelzkäse Kräuter, Leicht & Cross Knusperbrot Weizen, Milsa L.Laktiflor Cerealien. Lunch: Primana Bohneneintopf mit Weißen Bohnen. Dinner: Gut & Günstig Geräucherte Mettenden. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|