nikolinnn's Journal, 27 Mar 17

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Weigh In record (no journal entry) for 27 March 2017

54 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

314 kcal

Fat: 3.03g | Prot: 5.99g | Carbs: 69.31g. Breakfast: Havuç. Lunch: Yeşil Elma. Dinner: Fırında Patates. Snacks/Other: Mentos Meyve Aromalı Draje Şeker, Çikolata. more...

1956 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Studying - 6 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...

Losing 0.4 kg a Week

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nikolinnn's Journal, 27 Mar 17

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nikolinnn's Weight History