무협녀's Journal, 27 Mar 17

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Weigh In record (no journal entry) for 27 March 2017

44.3 kg Lost so far: 1.9 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2017:

1168 kcal

Fat: 48.14g | Prot: 39.42g | Carbs: 146.73g. Breakfast: 서울우유 목장의 신선함이 살아있는 요구르트 플레인 3통, Tipco 코코넛워터 440g. Lunch: 밥 1/2공기, 두부조림 200g. Dinner: 배 대형 반개 300g, 고구마 10g, 두부조림 200g. Snacks/Other: 카누 카누 다크로스트 미니. more...

1256 kcal

Exercise: Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 11 hours, Sitting - 2 hours. more...

Losing 3.5 kg a Week

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무협녀's Journal, 27 Mar 17

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무협녀's Weight History