Weigh In record (no journal entry) for 26 March 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 24.28g | Prot: 46.98g | Carbs: 173.27g.
Breakfast: Santa Clara Creme de Ricota, Suco de Goiaba, Tapioca Tapioca. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Couve Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Peixe no Forno ou Grelhado. Dinner: Mingau de Aveia. Snacks/Other: Qualitá Uva sem Sementes, Bolo de Chocolate. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fattima.soares's Weight History
|