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A.bliznets
Journal
27 Mar 17
A.bliznets's Journal, 27 Mar 17
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Weigh In record (no journal entry) for 27 March 2017
105.4 kg
Lost so far:
0 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
2116 kcal
Fat: 118.39g | Prot: 32.80g | Carbs: 239.08g.
Breakfast:
Чай с Лимоном и Сахаром, Овсяная Каша на Молоке.
Lunch:
Чай с Лимоном и Сахаром, Доширак Лапша со Вкусом Говядины.
Dinner:
Чай с Лимоном и Сахаром, Сало, Капуста Тушеная, Картошка Печеная.
more...
3896 kcal
Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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A.bliznets's Weight History
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