Weigh In record (no journal entry) for 26 March 2017
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76.8 kg
Lost so far: 29.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 115.84g | Prot: 78.94g | Carbs: 39.86g.
Lunch: Frimesa Nata, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Dinner: Abacate, Linea Gelatina de Limão, Clara de Ovo. more...
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Losing 1.4 kg a Week
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davydcabral's Weight History
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