Weigh In record (no journal entry) for 26 March 2017
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104.5 kg
Lost so far: 11.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 82.98g | Prot: 49.99g | Carbs: 171.42g.
Breakfast: Kaffe med Mjölk, Clementin, Kokt Ägg. Lunch: Delicato Chokladboll, Delicato Mazarin, Kaffe med Mjölk. Dinner: Kolsyrat Vatten, Potatis (Skalad, med Salt, Kokt), Köttgryta. more...
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2778 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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