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82.9
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82.9 kg
Lost so far: 6.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 94.35g | Prot: 73.88g | Carbs: 185.30g.
Breakfast: Kaşarlı Tost, Sucuk, Beyaz Ekmek, Yörsan Beyaz Peynir. Lunch: Eti Form Bitter Çikolata Kaplı, Pepsi Kola, Kuzu Eti. Dinner: Tam Yağlı Sade Yoğurt, Portakal, Elma (Derisi Olmayan). Snacks/Other: Eti Form Bitter Çikolata Kaplı. more...
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2617 kcal
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Exercise:
Shopping - 35 minutes, Hiking - 30 minutes, Watching TV/Computer - 4 hours, Resting - 6 hours and 55 minutes, Sleeping - 12 hours. more...
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steady weight
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bayram1907's Weight History
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