Weigh In record (no journal entry) for 26 March 2017
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112.5 kg
Lost so far: 0 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 54.46g | Prot: 142.37g | Carbs: 223.46g.
Breakfast: Maitokahvi, Hanavesi, Naturdiet Smoothie Raspberry & Pomegranate. Lunch: Milbona Rasvaton Raejuusto, Maitokahvi, Hanavesi, Creme Bonjour Tuorejuusto Aurinkokuivattu Tomaatti, HK Kalkkunaleike, Oululainen Reissumies, Bataattikeitto. Dinner: Hanavesi, Kanankoivet ja -Nahka, HK Kalkkunaleike, Creme Bonjour Tuorejuusto Aurinkokuivattu Tomaatti, Oululainen Reissumies, Hanavesi. Snacks/Other: Banaanit, Sportyfeel Recovery. more...
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3001 kcal
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Exercise:
Crosstrainer - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Kirzikkaa's Weight History
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