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Gecko-1
Journal
26 Mar 17
Gecko-1's Journal, 26 Mar 17
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Weigh In record (no journal entry) for 26 March 2017
88.1 kg
Lost so far:
15.5 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2017:
1521 kcal
Fat: 28.79g | Prot: 104.12g | Carbs: 212.12g.
Breakfast:
Zwiebeln, Gekochtes Ei, Nestle Caro, Ja! Würfelzucker, Tegut… BIO-Dinkel-Chiabrot, Alpenmark Körniger Frischkäse Leicht.
Lunch:
Eigene Kreation French Toast Früchte Mix, Ahornsirup.
Dinner:
Eigene Kreation Gebratener Eierreis mit Hähnchenfleisch und Gemüse.
Snacks/Other:
Getrocknete Pflaumen.
more...
2646 kcal
Exercise:
Archery - 1 hour and 46 minutes, Resting - 15 hours and 11 minutes, Sleeping - 7 hours and 3 minutes.
more...
Gaining 3.5 kg a Week
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Gecko-1's Weight History
View Complete History