Weigh In record (no journal entry) for 26 March 2017
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69.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 39.83g | Prot: 88.64g | Carbs: 133.62g.
Breakfast: Pain Blanc, Andros Confiture Allégée Abricots, Yoplait Panier de Yoplait 0%, Café, Joker Jus d'orange, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: U Ananas, Vin de Table Rouge, Baguette, Huile Végétale, Saumon, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Foie de Veau. Dinner: Yoplait Panier de Yoplait Extra Cerise. more...
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Losing 0.7 kg a Week
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